Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
5:30- 6:15 am | Reformer | Reformer | Reformer | Reformer | Reformer | ||
6:30- 7:15 am | Reformer | Reformer | Reformer | Reformer | Reformer | Reformer | |
7:30- 8:15 am | Reformer | Reformer | Reformer | Reformer | Reformer | Reformer | Reformer |
8:30- 9:15 am | Reformer | Reformer | Reformer | Reformer | Reformer | Reformer | Reformer |
9:30- 10:15 am | Reformer | Reformer | Swing Strong – Golf Reformer | Ageless Vitality | Reformer | Stretch & Restore | Reformer |
10:30-11:15 am | Reformer | Ageless Vitality | Reformer | Reformer | Ageless Vitality | Reformer Intro | Stretch & restore |
11:30-12:15 pm | Reformer | Stretch & Restore | Reformer | Stretch & Restore | Stretch & Restore | ||
12:30- 1:15 pm | Reformer | Reformer | Reformer | Reformer Intro | Reformer | ||
1:30- 2:15 pm | Reformer | Reformer | Reformer | Reformer | Reformer | ||
2:30- 3:15 pm | Ageless Vitality | Reformer | Ageless Vitality | Reformer | Reformer | ||
3:30- 4:15 pm | Stretch & restore | Reformer | Reformer | Reformer | Reformer | ||
4:30- 5:15 pm | Reformer | Reformer | Reformer | Reformer | Reformer | ||
5:30- 6:15 pm | Reformer | Swing Strong – Golf Reformer | Reformer | Reformer | Reformer | ||
6:30- 7:15 pm | Reformer | Reformer | Reformer | Swing Strong – Golf Reformer | Stretch & Restore | ||
7:30- 8:15 pm | Reformer | Men’s Reform | Reformer Intro | Men’s Reform |